Mushrooms and Cognitive Function - Something healthy in the English Breakfast!
Breakfast overlooking the river Thames The more typical English Breakfast If you happen to stay at a very nice hotel in London, the best meal to have is breakfast and after that comes tea. The other meals are unlikely to feature much memorable English food. Whether it is the five-star Savoy, overlooking the river Thames, or the Travelodge by the station, mushrooms will be on the menu. The movers and shakers actually get up early and have their power meetings over breakfast at the Savoy. This is not so expensive and a good way to experience British cuisine, served in a much more spacious environment than most restaurants. Scotland contributes its porridge and black pudding, kippers might be on offer, but there will be mushrooms, a regular part of even the humblest hotel’s English breakfast. Mushrooms may 'reduce the risk of mild brain decline' Eating mushrooms more than twice a week could prevent memory and language problems occurring in the over-60s, researc...